If you’re chalkedly challenged like myself, the one word approach works just fine too.. Joy.

When I heard about the CIL Beauty on a Small Budget contest, I jumped at the chance to talk a little bit more about their paint with you because it’s just made such a difference to me in how I feel in my home on a daily basis.Let’s take a stroll down memory lane, shall we?.

I’ve been using CIL Premium paint since long before I first partnered up with them last fall for the Decor Experts on the Road tour.I’ve always really appreciated the value of that particular product and the fact that it’s so easy to use and helps me get all of my rather dramatic painting jobs done really easily.. Our master bedroom was one of those rooms where a little paint really made a big, and dramatic, difference.. Here’s how it looked before painting:.and here’s the room after:.

Here we have Jack’s nursery before:.Kennedy’s room was so so (so so so) dark:.

But it became bright and cheerful with just the flick of a paint brush!.

Our dining room was a weird bright aqua colour, which may be popular now, but the paint was all banged up and was in pretty rough shape..If you catch it early enough, you may not end up getting sick at all, but if you’re really in a bad spot salt water will help you feel so much better.. Chicken Soup.

There’s real science behind why chicken soup makes you feel better.The combination of the chicken and the vegetables inhibit the movement of certain immune cells and make your symptoms less severe.

Plus it’s yummy!.Warm Water and Steam.